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Assutava Sutta
“It would be better, monks, for the uninstructed run-of-the-mill person to take this body, made of the four great elements, as the self rather than the mind. What…
4 min read
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The benefits of meditation
If you haven’t started meditating on a regular basis this may encourage you: Benefits of Loving Kindness Meditation Helps with alleviating chronic painHelps with alleviating migrainesHelps with alleviating…
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A little at a time..
Have you ever heard of the man who ate an entire bicycle? How’d he do it? One little piece at a time. Today you can start to accomplish…
4 min read
